- The only addition is that, after doing New York step (2 and 3), we repeat them once again. Our waist go in a diagonal movement. Then we follow with Cha-Cha-1 steps.
- Same is with the double hand-to-hand steps. We repeat 2 and 3 steps of hand-to-hand with our waist moving diagonally. We finish steps with Cha-Cha-1.
Wednesday, 30 June 2010
Cha Cha Double New York and Double Hand to Hand steps
In fifteenth class, we learnt double Cha Cha's New York and double Hand to Hand steps.
Thursday, 24 June 2010
Jive Return with Under Arm Turn (Inside turn)
In fourteenth class, we learnt Jive's Return with under arm turn (to left of female). Female partner does this two step turn to her left, by rotating on her right leg as pivot. Male partner just gives leads and continue doing his basic steps. Steps are as follows:
- We start with basic steps 1-4.
- During step 4, male partner gives a lead to female partner for a break away.
- After step 4, female partner rotates to her left by 90 degrees and perform step 5 and 6 in perpendicular direction (to step 1-4). Male partner does not change his direction and continue doing remaining steps.
- Steps 1 and 2 are performed.
- During step 3, male partner gives female partner a lead to perform under arm turn. He lifts his left hand a bit above shoulder height and twists its wrist, so that the palm faces the female partner. The complete left forehand (from elbow to fingers) should be horizontally parallel to ground. She catches the lead and bend fingers of her right hand, so as to make a hold with male partner's left hand. This helps her in doing the turn without falling apart.
- During step 4, she comes diagonally close to male partner. She keeps her right elbow in her front and close to body. He gives her a kind of jerk with his left hand. This gives her initial momentum and helps in completing the turn. She starts turning towards her left (counter-clockwise).
- During step 5 and 6, female partner completes her turn and reach to the initial position. The hands come down and come in initial hold.
Tuesday, 22 June 2010
Salsa Spot Turns
In thirteenth class, we learned inside, outside and alternate spot turn steps of Salsa. We turn a complete 360 degrees. We also learnt to do the turn in two variations, twist and slide for slower Salsa beats and cheat-tap-tap-tap for faster beats.
Twist and slide outside (left) turn: We do this step with our left leg as pivot, on counts 5-6-7.
Cheat-tap-tap-tap: This is only a bit different from twist and slide, in a manner that rather than sliding and rotating, we quickly pick and place our feet, and we already start by doing a cheating of 90 degrees by our left foot.
Inside turn: The turn when done on steps 1-2-3, is called as inside turn. Steps for male partners are:
1: He starts with basic steps. This is basic step 1.
2: Basic step 2.
3: Basic step 3.
5: Basic step 5.
6: Basic step 6.
7/Cheat: He picks up right foot and puts it at 90 degrees clockwise (rotated towards right) from initial step. Weight is shifted from left leg to right leg. Now he starts rotating right, performing inside turn.
1/Tap: Weight is on right leg. He picks up left foot and puts it across right one (from front of right leg). He also shifts his weight from right to left leg.
2/Tap: Weight is on left leg. He picks up his right Foot and puts it down rotating towards right. Weight is shifted on right leg.
3/Tap: This is final step of turn. He picks up left leg and bring it in initial position (like in basic 3 step).
5: Basic step 5.
6: Basic step 6.
7: Basic step 7.
Alternate turn: It is a combination of outside and then inside turn. He first turns on 5-6-7 and then on 1-2-3. This forms an 8. Steps for male partners are:
1: He start with basic steps. This is basic step 1.
2: Basic step 2.
3: 3/Cheat of outside turn.
5: 5 of outside turn
6: 6 of outside turn
7: 7/Tap/Cheat of inside turn.
1: 1/Tap of inside turn.
2: /Tap of inside turn.
3: 3/Tap of inside turn.
5: Basic step 5.
6: Basic step 6.
7: Basic step 7.
Twist and slide outside (left) turn: We do this step with our left leg as pivot, on counts 5-6-7.
- We start with basic steps 1, 2 and 3.
- During step 5, with weight on left leg and male partner picks up his right foot and puts it across left foot (from front) as much as possible, rotating left. This gives him momentum to finish the rest of steps. He starts rotating left, making his left leg as pivot. He completes the rotation by sliding and shifts his weight from left to right leg.
- In step 6, he picks up his left foot and brings it in a V position with respect to right foot. Weight is shifted from right leg to left leg. By this time, he should have rotated almost 270 degrees (counter-clockwise) from initial direction.
- In step 7, he picks up his right foot and puts it in initial position (complete 360 degrees turn). Then he shifts his weight from left leg to right leg. After completion of this step, both of his legs should have come in-line to each other, completing a 360 degrees turn, with weight on right leg.
Cheat-tap-tap-tap: This is only a bit different from twist and slide, in a manner that rather than sliding and rotating, we quickly pick and place our feet, and we already start by doing a cheating of 90 degrees by our left foot.
Outside (left) turn: The turn when done on steps 5-6-7, is called as outside turn. Steps for male partners are:
1: He starts with basic steps. This is basic step 1.
2: Basic step 2.
3/Cheat: He starts doing outside turn, so here he cheats. Instead of bringing back left foot in-line to right one, he puts it 90 degrees rotated towards left (counter-clockwise). Weight is shifted on left leg.
5/Tap: He picks up right foot and puts it across left foot (from front of left leg). He doesn't need to make a big rotation, as in twist and slide. He also shifts weight from left to right leg.
6/Tap: Weight is on right leg. He picks up his left foot and puts it down rotating towards left. Weight is shifted on left leg.
7: He picks up right foot and puts it at initial position (position of basic step 7). Weight is shifted from left leg to right leg.
Inside turn: The turn when done on steps 1-2-3, is called as inside turn. Steps for male partners are:
1: He starts with basic steps. This is basic step 1.
2: Basic step 2.
3: Basic step 3.
5: Basic step 5.
6: Basic step 6.
7/Cheat: He picks up right foot and puts it at 90 degrees clockwise (rotated towards right) from initial step. Weight is shifted from left leg to right leg. Now he starts rotating right, performing inside turn.
1/Tap: Weight is on right leg. He picks up left foot and puts it across right one (from front of right leg). He also shifts his weight from right to left leg.
2/Tap: Weight is on left leg. He picks up his right Foot and puts it down rotating towards right. Weight is shifted on right leg.
3/Tap: This is final step of turn. He picks up left leg and bring it in initial position (like in basic 3 step).
5: Basic step 5.
6: Basic step 6.
7: Basic step 7.
Alternate turn: It is a combination of outside and then inside turn. He first turns on 5-6-7 and then on 1-2-3. This forms an 8. Steps for male partners are:
1: He start with basic steps. This is basic step 1.
2: Basic step 2.
3: 3/Cheat of outside turn.
5: 5 of outside turn
6: 6 of outside turn
7: 7/Tap/Cheat of inside turn.
1: 1/Tap of inside turn.
2: /Tap of inside turn.
3: 3/Tap of inside turn.
5: Basic step 5.
6: Basic step 6.
7: Basic step 7.
Friday, 18 June 2010
Merengue Leads
In twelfth class, we also learned Merengue leads. Boys give lead on the last step of previous movement. The hands are moved in the direction of the lead, on the first step of next movement.
Side steps: Boys move their left hand towards left side. This causes a slight pull on right hand of girls, towards right direction. On the next step, girls move their right hand in right direction.
Separation steps: Boys slightly push girls on the last step of previous movement. On the next step, we both move backwards and perform apart steps. For coming forward, boys slightly pull girls on the last step of separating steps. On the next step, we both move forwards.
Side steps: Boys move their left hand towards left side. This causes a slight pull on right hand of girls, towards right direction. On the next step, girls move their right hand in right direction.
Separation steps: Boys slightly push girls on the last step of previous movement. On the next step, we both move backwards and perform apart steps. For coming forward, boys slightly pull girls on the last step of separating steps. On the next step, we both move forwards.
Merengue Arm Slide / Separation
In twelfth class, we also learned Merengue Arm slide / separation (apart and together) steps. Again these have a count of 1-2-3-4; 1-2-3-4. With hands on partner's upper arms, we both back away from each other, back, back, back and back. During these steps our arms slide away each other till we form locks with our fingers. Then we step forward, forward, forward and forward, back to loose closed. These steps may also be danced over four measures: move apart 8 steps and together 8 steps. Here is a diagram showing an 16-step separation:
Separation Steps: After completing a side basic steps (step 4), male partner will give a slide push with his left or both hands. Both the partners will then start doing back steps.
Merengue Tips:
Separation Steps: After completing a side basic steps (step 4), male partner will give a slide push with his left or both hands. Both the partners will then start doing back steps.
- On the first beat/step, with his weight on right leg, he moves his left foot backwards. Waist goes towards right direction. Simultaneously she steps back slightly with her right foot. The weight will shift from right to left leg. The foot going back will always be placed flat.
- He moves his waist form right to left, moving his right foot back. She does same steps, but with other foot.
- This is copy of the first step, with his left foot going back.
- In final step, the right foot will go back very little (in-line to left leg). He will give next lead for forward steps (a slight pull to her hands). Weight is shifted on right leg.
- On the first beat/step, he moves his waist to other direction (i.e. from left to right), stepping forward slightly with his left foot. The weight will shift from right to left leg. The foot going forward will be placed flat.
- He moves his waist (form left to right) and moves his right foot forward.
- This is copy of the first step, with his left foot going ahead.
- In final step, the right foot goes forward very little (in-line to left leg). He gives leads for next steps, either side or back steps.
Merengue Tips:
- Girl performs steps that compliment those of boy (like a mirror image). For example, if he moves his left foot forward, back or side left, she will move her right foot forward, back or side right.
- Always keep upper body erect and as motionless as possible. This will add to the look of the dance.
- While doing Merengue, lay emphasis on your legs. At the same time, avoid thrashing about your arms.
Jive Leads and Break Away steps
In twelfth class, we learned Jive's "Break Away" steps:
We also learned Jive leads:
- We start with basic steps 1-4.
- After doing step 4 of basic Jive, we rotate by 90 degrees and perform step 5 and 6 in perpendicular directions (to step 1-4), such that they start facing the same direction. Male partner rotates to his right and female partner rotates to her left.
- During step 6, their hands should form a W. Always remember to take small steps in Jive.
- Partners then do their 1 - 4 steps facing the same direction.
- Then on step 4, male partner pulls female partner's left hand in his left direction. They both rotate back by 90 degrees and perform steps 5 and 6, facing each other.
We also learned Jive leads:
- Basic steps lead are simple and hands remain at waist height.
- For performing breakaway steps, he gives a push by his right hand to her left hand.
- Similarly, to join back, he pulls her right hand by his left hand.
- If she doesn't receive any lead during breakaway steps, then both the partners keep on doing rest of the steps without changing the direction.
Tuesday, 15 June 2010
Cha Cha Leads
In today's (eleventh) class, we were taught taking leads in Cha Cha. These are very similar to leads in Rumba, only difference being, that there is no shift-2-shift step. We learned leads in basic, Newyork, hand to hand and New-hand steps.
Basic leads: Male partner gives a slight push/pull to his left/right hands, towards forward/backward/side directions.
Newyork leads: Male partner leaves female partner's right hand and try to bring left hand inside (towards his right direction). His right hand kind of flies towards right direction. Similarly, for other side, he leaves left hand and bring in right hand (towards left direction). He does not hold hands tight, and the contacting hands kind of slide, with her fingers sliding over his fingers.
Hand to hand leads: He slightly pushes girl's left hand and try to bring right hand inside (towards left direction). Left hand kind of flies towards left direction. Similarly, for other side, he pushes right hand and bring in left hand (towards right direction). Again, he does not hold hands tight, and the contacting hands kind of slide, with her fingers sliding over his fingers.
New-Hand leads: He picks up both hands to shoulder height. First he does Newyork step and she does hand to hand step, then he does hand to hand step and she complements it with Newyork step. After completion of these steps only, hands come down.
Basic leads: Male partner gives a slight push/pull to his left/right hands, towards forward/backward/side directions.
Newyork leads: Male partner leaves female partner's right hand and try to bring left hand inside (towards his right direction). His right hand kind of flies towards right direction. Similarly, for other side, he leaves left hand and bring in right hand (towards left direction). He does not hold hands tight, and the contacting hands kind of slide, with her fingers sliding over his fingers.
Hand to hand leads: He slightly pushes girl's left hand and try to bring right hand inside (towards left direction). Left hand kind of flies towards left direction. Similarly, for other side, he pushes right hand and bring in left hand (towards right direction). Again, he does not hold hands tight, and the contacting hands kind of slide, with her fingers sliding over his fingers.
New-Hand leads: He picks up both hands to shoulder height. First he does Newyork step and she does hand to hand step, then he does hand to hand step and she complements it with Newyork step. After completion of these steps only, hands come down.
Thursday, 10 June 2010
Salsa and Rumba Leads
In today's (tenth) class, we were taught taking leads in Salsa and Rumba. In Salsa, we learned taking leads for basic, side and open steps. In Rumba, we learned taking leads for basic and shift-2-shift steps.
Salsa basic step:
Salsa Side steps:
Salsa open steps:
Rumba steps:
Salsa basic step:
- Female partner puts her hands in boy’s open hands. Male partners keep their thumbs pointing outwards.
- In Salsa basic step, our hands make a 90 degree angle at elbows.
- While going back or front (on steps 1 and 5), we try to move hand's elbow with the body. Elbow should not touch body, but keep it at a comfortable distance. During movement, female partner should keep her hands stiff, so that whenever male partner gives a lead, her elbow should not get back or ahead of her body; it should move with our body.
- He gives leads at 4 (end of 3) and 8 (end of 7), which she has to catch and follow the steps accordingly.
- Try not to rotate hands in rounds, while doing steps. Try to keep them at 90 degrees.
Salsa Side steps:
- Here our hands just go down in the direction of movement, and then come back.
Salsa open steps:
- Try not to crisscross the hands while doing the steps.
Rumba steps:
- In Rumba, we were taught only two leads; one when male partner leads female partner backwards/forwards or other when he leads her sideways.
- Giving leads either forward or backward means that partners have to do basic Rumba steps.
- For shift-2-shift steps, he leads by moving his hands in the opposite direction. So in step 1, when we shift our weight on left foot, we lead by stretching our right hand in the right direction. Similarly we lead movement towards right, by moving left hand in left direction.
Tuesday, 8 June 2010
Cha Cha Newyork and Hand to Hand Steps
In today's (ninth) class, we added two new steps to Cha Cha, the Newyork and Hand to Hand steps. Both steps have same count as Cha Cha, i.e., 2-3-Cha-Cha-1-2-3-Cha-Cha-1. During practice, we were asked to do two basics, then two Newyork steps and finally two Hand to Hand steps.
Details of Newyork step:
0 – Male partner starts with weight on right leg and left leg inline (horizontally stretched around a foot away).
2 – We pick up left leg and place it in right of right leg (not much far), rotating 90 degrees clockwise. Our view line also shifts by 90 degrees. Our view line is same as to where our left foot has gone. During this step, weight is shifted to left leg and right leg heels gets up. Our right leg also slides by 90 degrees, with right leg's forefoot acting as a pivot.
3 – Right leg is twisted back counter-clockwise by 90 degrees, heel starts touching dance floor and weight is shifted on it.
Cha – This is a quick step where we pick up and bring back left leg close to right leg (basic Cha step). Our view line also comes back to initial direction. Weight is shifted from right leg to left leg and the whole left foot touches the dance floor.
Cha – This is a again a quick step, where we shift right leg sideways such that it starts touching left leg. The whole foot touches the dance floor. Weight is shifted from left leg to right leg.
Cha/1 – Here we shift the left leg sideways by more than a feet, in-line to right leg. The whole foot touches the ground. Weight is shifted from right leg to left leg.
2 – We follow above four steps again, but with other foot. We pick up right leg and place it in left of left leg (not much far), rotating 90 degrees counter-clockwise. Our view line also shifts by 90 degrees. During this step, weight is shifted to right leg and left leg heels gets up. Our left leg also slides by 90 degrees, with left leg's forefoot as a pivot.
3 – Left leg is twisted back clockwise by 90 degrees, with heel coming back on ground and weight is shifted on it.
Cha – This is a quick step where we bring back right leg, and place it around 3 inches away from left leg (in-line). Our view line also comes back to initial direction. The whole foot touches the ground. Weight is shifted from left to right leg.
Cha – This is a again a quick step, where we shift left leg sideways such that it starts touching right leg. The whole foot touches the ground. Weight is shifted from right to left leg.
Cha/1 – Here we shift the right leg sideways by more than a feet, in-line to left leg. The whole foot touches the ground. Weight is shifted from left to right leg.
Details of Hand to Hand step:
0 – We start with weight on right leg and left leg inline (horizontally stretched around a foot away).
2 – We pick up left leg and place it in right of right leg (not much far), but this time we rotate counter-clockwise (backwards). Our view line also shifts by 90 degrees, but now it is opposite to where our left foot has gone. During this step, weight is shifted to left leg and right leg heels gets up. Our right leg also slides by 90 degrees, with right leg's forefoot acting as a pivot.
3 – Right leg is twisted back clockwise by 90 degrees and weight is shifted on it.
Cha – This is a quick step where we pick up and bring back left leg close to right leg (basic Cha step). Our view line also comes back to initial direction. Weight is shifted from right leg to left leg and the whole left foot touches the ground.
Cha – This is a again a quick step, where we shift right leg sideways such that it starts touching left leg. The whole foot touches the ground. Weight is shifted from left leg to right leg.
Cha/1 – Here we shift the left leg sideways by more than a feet, in-line to right leg. The whole foot touches the ground. Weight is shifted from right leg to left leg.
2 – We follow above four steps again, but with other foot. We pick up right leg and place it in left of left leg (not much far), rotating clockwise (again backwards). Our view line also shifts by 90 degrees, but in opposite direction of our right leg movement. During this step, weight is shifted to right leg and left leg heels gets up. Our left leg also slides by 90 degrees, with left leg's forefoot as a pivot.
3 – Left leg is twisted back counter-clockwise by 90 degrees and weight is shifted on it.
Cha – This is a quick step where we bring back right leg, and place it around 3 inches away from left leg (in-line). Our view line also comes back to initial direction. The whole foot touches the ground. Weight is shifted from left to right leg.
Cha – This is a again a quick step, where we shift left leg sideways such that it starts touching right leg. The whole foot touches the ground. Weight is shifted from right to left leg.
Cha/1 – Here we shift the right leg sideways by more than a feet, in-line to left leg. The whole foot touches the ground. Weight is shifted from left to right leg.
Details of Newyork step:
0 – Male partner starts with weight on right leg and left leg inline (horizontally stretched around a foot away).
2 – We pick up left leg and place it in right of right leg (not much far), rotating 90 degrees clockwise. Our view line also shifts by 90 degrees. Our view line is same as to where our left foot has gone. During this step, weight is shifted to left leg and right leg heels gets up. Our right leg also slides by 90 degrees, with right leg's forefoot acting as a pivot.
3 – Right leg is twisted back counter-clockwise by 90 degrees, heel starts touching dance floor and weight is shifted on it.
Cha – This is a quick step where we pick up and bring back left leg close to right leg (basic Cha step). Our view line also comes back to initial direction. Weight is shifted from right leg to left leg and the whole left foot touches the dance floor.
Cha – This is a again a quick step, where we shift right leg sideways such that it starts touching left leg. The whole foot touches the dance floor. Weight is shifted from left leg to right leg.
Cha/1 – Here we shift the left leg sideways by more than a feet, in-line to right leg. The whole foot touches the ground. Weight is shifted from right leg to left leg.
2 – We follow above four steps again, but with other foot. We pick up right leg and place it in left of left leg (not much far), rotating 90 degrees counter-clockwise. Our view line also shifts by 90 degrees. During this step, weight is shifted to right leg and left leg heels gets up. Our left leg also slides by 90 degrees, with left leg's forefoot as a pivot.
3 – Left leg is twisted back clockwise by 90 degrees, with heel coming back on ground and weight is shifted on it.
Cha – This is a quick step where we bring back right leg, and place it around 3 inches away from left leg (in-line). Our view line also comes back to initial direction. The whole foot touches the ground. Weight is shifted from left to right leg.
Cha – This is a again a quick step, where we shift left leg sideways such that it starts touching right leg. The whole foot touches the ground. Weight is shifted from right to left leg.
Cha/1 – Here we shift the right leg sideways by more than a feet, in-line to left leg. The whole foot touches the ground. Weight is shifted from left to right leg.
Details of Hand to Hand step:
0 – We start with weight on right leg and left leg inline (horizontally stretched around a foot away).
2 – We pick up left leg and place it in right of right leg (not much far), but this time we rotate counter-clockwise (backwards). Our view line also shifts by 90 degrees, but now it is opposite to where our left foot has gone. During this step, weight is shifted to left leg and right leg heels gets up. Our right leg also slides by 90 degrees, with right leg's forefoot acting as a pivot.
3 – Right leg is twisted back clockwise by 90 degrees and weight is shifted on it.
Cha – This is a quick step where we pick up and bring back left leg close to right leg (basic Cha step). Our view line also comes back to initial direction. Weight is shifted from right leg to left leg and the whole left foot touches the ground.
Cha – This is a again a quick step, where we shift right leg sideways such that it starts touching left leg. The whole foot touches the ground. Weight is shifted from left leg to right leg.
Cha/1 – Here we shift the left leg sideways by more than a feet, in-line to right leg. The whole foot touches the ground. Weight is shifted from right leg to left leg.
2 – We follow above four steps again, but with other foot. We pick up right leg and place it in left of left leg (not much far), rotating clockwise (again backwards). Our view line also shifts by 90 degrees, but in opposite direction of our right leg movement. During this step, weight is shifted to right leg and left leg heels gets up. Our left leg also slides by 90 degrees, with left leg's forefoot as a pivot.
3 – Left leg is twisted back counter-clockwise by 90 degrees and weight is shifted on it.
Cha – This is a quick step where we bring back right leg, and place it around 3 inches away from left leg (in-line). Our view line also comes back to initial direction. The whole foot touches the ground. Weight is shifted from left to right leg.
Cha – This is a again a quick step, where we shift left leg sideways such that it starts touching right leg. The whole foot touches the ground. Weight is shifted from right to left leg.
Cha/1 – Here we shift the right leg sideways by more than a feet, in-line to left leg. The whole foot touches the ground. Weight is shifted from left to right leg.
Thursday, 3 June 2010
Rumba Side-to-Side and Newyork steps
In today's (eighth) class, we added two new steps to Rumba – the Side-to-Side and Newyork steps. Side-to-Side step has count of Side-to-Side-Side-to-Side. Newyork step has same count as basic step, and is also a bit similar to it. During practice, we were asked to do two basics, then two Side-to-Side steps and finally two Newyork steps.
Details of Side-to-Side steps are:
Side – Before this step, your left foot should be a foot away from the foot right, with weight on right foot. In this step, weight is shifted to left foot and right foot’s heel gets up, while shifting weight. Simultaneously right foot is brought closer to left foot.
2 – At this moment, the weight is on left foot and only foot’s forefoot touches the ground (with heel lifted up), with both the feet side-by-side. Weight shift is made. Now weight is on right foot.
Side – Left foot again goes left by a foot and weight is shifted to it. Right foot’s heel gets up, while shifting weight.
Side – Weight is shifted from left to right and simultaneously left foot is brought back closer to right foot.
2 – At this moment, the weight is on right foot and only foot’s forefoot touches the ground (with heel lifted up), with both the feet side-by-side. Weight shift is made. Now weight is on left foot.
Side – Right foot again goes right by a foot and weight is shifted to it. Left foot’s heel gets up, while shifting weight. We come back to initial position of Rumba.
Details of Newyork step:
0 – We start with weight on right foot and left foot in line (horizontally around a foot away).
2 – We pick up left foot and place it in right of right foot (not much far). Our view line also shifts by 90 degrees clockwise and is in same direction to the movement of left foot. During this step, weight is shifted to left foot and right foot heels gets up. Our right foot also slides by 90 degrees, with pivot on right foot’s forefoot.
3 – Right foot is twisted back counter-clockwise by 90 degrees and weight is shifted on it.
4 – We pick up and bring back left foot a foot away to right foot. Our view line again comes back to initial direction. Left foot’s forefoot remains in-contact to ground and heel remains lifted up.
1 – Here we do a quick weight shift from right foot to left foot. Left foot heel comes down and right foot’s gets lifted a bit.
2 – We follow above four steps again, but with other foot. We pick up right foot and place it in left of left foot (not much far). Our view line also shifts by 90 degrees counter-clockwise. During this step, weight is shifted to right foot and left foot heels gets up. Our left foot also slides by 90 degrees, with pivot on left foot’s forefoot.
3 – Left foot is twisted back clockwise by 90 degrees and weight is shifted on it.
4 – We pick up and bring back right foot a foot away to left foot. Our view line again comes back to initial direction. Right foot’s forefoot remains in-contact to ground and heel remains lifted up.
1 – Here we do a quick weight shift from left foot to right foot. Right foot heel comes down and left foot’s gets lifted a bit.
Details of Side-to-Side steps are:
Side – Before this step, your left foot should be a foot away from the foot right, with weight on right foot. In this step, weight is shifted to left foot and right foot’s heel gets up, while shifting weight. Simultaneously right foot is brought closer to left foot.
2 – At this moment, the weight is on left foot and only foot’s forefoot touches the ground (with heel lifted up), with both the feet side-by-side. Weight shift is made. Now weight is on right foot.
Side – Left foot again goes left by a foot and weight is shifted to it. Right foot’s heel gets up, while shifting weight.
Side – Weight is shifted from left to right and simultaneously left foot is brought back closer to right foot.
2 – At this moment, the weight is on right foot and only foot’s forefoot touches the ground (with heel lifted up), with both the feet side-by-side. Weight shift is made. Now weight is on left foot.
Side – Right foot again goes right by a foot and weight is shifted to it. Left foot’s heel gets up, while shifting weight. We come back to initial position of Rumba.
Details of Newyork step:
0 – We start with weight on right foot and left foot in line (horizontally around a foot away).
2 – We pick up left foot and place it in right of right foot (not much far). Our view line also shifts by 90 degrees clockwise and is in same direction to the movement of left foot. During this step, weight is shifted to left foot and right foot heels gets up. Our right foot also slides by 90 degrees, with pivot on right foot’s forefoot.
3 – Right foot is twisted back counter-clockwise by 90 degrees and weight is shifted on it.
4 – We pick up and bring back left foot a foot away to right foot. Our view line again comes back to initial direction. Left foot’s forefoot remains in-contact to ground and heel remains lifted up.
1 – Here we do a quick weight shift from right foot to left foot. Left foot heel comes down and right foot’s gets lifted a bit.
2 – We follow above four steps again, but with other foot. We pick up right foot and place it in left of left foot (not much far). Our view line also shifts by 90 degrees counter-clockwise. During this step, weight is shifted to right foot and left foot heels gets up. Our left foot also slides by 90 degrees, with pivot on left foot’s forefoot.
3 – Left foot is twisted back clockwise by 90 degrees and weight is shifted on it.
4 – We pick up and bring back right foot a foot away to left foot. Our view line again comes back to initial direction. Right foot’s forefoot remains in-contact to ground and heel remains lifted up.
1 – Here we do a quick weight shift from left foot to right foot. Right foot heel comes down and left foot’s gets lifted a bit.
Tuesday, 1 June 2010
Newyork Salsa Open or Back break steps
In today's (seventh) class, we added one more step to Salsa – the open or back break step. It is a bit similar to basic step. Here our legs move only backwards. During practice, we were asked to do two basics, two side, and then two open steps, one basic, one side, and then one open steps, half basic, half side, half open, half basic, half side, and finally half open.
Details of open steps are:
1 – Left leg goes behind right one, not much far, with weight shifting from right to left leg. Left leg is placed at 45 degrees to right leg.
2 – Weight is shifted back from left to right leg.
3 – No weight shifting. Left leg is brought back to original position (in-line to right leg), such that its only forefoot touches ground and heel remains lifted.
4/Shift – Only weight is shifted from right to left leg.
5 – Above four steps are repeated with other leg. Right leg goes behind left, with weight shifting from left to right leg. Right leg is placed at 45 degrees to left leg.
6 – Weight is shifted back from right to left leg.
7 – No weight shifting. Right leg is brought back closer to left leg, such that its only forefoot touches ground and heel remains lifted.
8/Shift – Only weight is shifted from left to right leg.
Details of open steps are:
1 – Left leg goes behind right one, not much far, with weight shifting from right to left leg. Left leg is placed at 45 degrees to right leg.
2 – Weight is shifted back from left to right leg.
3 – No weight shifting. Left leg is brought back to original position (in-line to right leg), such that its only forefoot touches ground and heel remains lifted.
4/Shift – Only weight is shifted from right to left leg.
5 – Above four steps are repeated with other leg. Right leg goes behind left, with weight shifting from left to right leg. Right leg is placed at 45 degrees to left leg.
6 – Weight is shifted back from right to left leg.
7 – No weight shifting. Right leg is brought back closer to left leg, such that its only forefoot touches ground and heel remains lifted.
8/Shift – Only weight is shifted from left to right leg.
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